Simple Natural Remedies for


It is important that we understand that Diarrhea Natural Remedies are not new substances from the sky that takes care of diarrhea. These simple natural remedies for diarrhea have been with us and are proven to assist patience with diarrhea in a short period of time. They are actually very effective.

Let us be reminded of this fact; that our body is aided much more by our conscious and ordered day-to-day interactions with natural thing around us (this in essence is Lifestyle). From the clean air we ought to breath, to the ‘near-natural’ foods we ought to consume, all should be adopted and used for our optimum health. When this is the case, the body’s immunity will largely be high and able to handle most diseases including diarrhea or even dysentery.

Introduction to Diarrhea  Natural Remedies

Diarrhea, also spelt ‘diarrhoea’, is typically a symptom of a bowel infection which is characterized by passing of loose or liquid stools and passing such stools more frequent than is actually normal for you (everyone has a regular form of bowel movement, and when such known pattern is changed, it is expected that such one will observe or note the change to determine the cause) {such change may mean diarrhea, constipation or other ill-bowel condition}.

If stool is loose and passed for more than twice a day then you may have indices for diarrhea

Diarrhea affects a good number of people- according to statistics, between 1.7 to 5 million people yearly, affecting all ages and status; this may be occasional for many people, although it’s nothing to be anxious about. Nevertheless, it can be very displeasing, embarrassing and unpleasant until it stops.  This may takes a few days to a week when not aided with the use of natural remedies.

Persons having diarrhea may find that it is accompanied by the following symptoms;

Symptoms of Diarrhea

  • Painful abdominal  cramps
  • Nausea
  •  High body temperature
  • Bloating
  • The Feelings of general weakness

If you observe any of these symptoms accompany the diarrhea just know its no cause to worry, just continue reading to know what to do next.

Health Effects and conditions caused by Diarrhea

Chronic Diarrhea can cause electrolyte imbalance in the body, renal impairment or damage, dehydration and a defective immune system responses.

What Causes diarrhea?

Many different things are culpable for diarrhea, although a bowel infection is a more common cause in all ages: adults and children alike.

specific causes include:

  • Virus – such as rotavirus or norovirus
  • Bacteria – such as  Escherichia coli (E. coli) and campylobacter  which are often results  from consuming contaminated food article
  • Parasite – in contaminated water. which include the giardia or cryptosporidium parasites

The rotavirus cause virtually 40% of all hospitalizations from diarrhea in children under five every year.

Other factors with significance in Diarrhea cases include;

  • Anxiety
  • Food allergy
  • Certain medication
  • long-term condition, such as IBS( irritable bowel syndrome)
  • hyper-anxiety or emotional upsets
  • Too much coffee drinking
  • Too much alcohol in the system
  • a number of medicines used in chemotherapy are culprits
  • another factor could be appendicitis
  • The inflammation of the pancreas (chronic pancreatitis)
  • Diabetic conditions: where there is constant too much glucose in the blood
  • Antacid with magnesium content. These are all factors usually indicted for loose watery stools

What is travelers’ diarrhea?

Note: travelers’ diarrhea is caught during travel or journey outside a familiar climate, weather or culture, especially when most of such new place of visit has very low or poor public hygienic standards.

Others factors are as a result of the interplay of body physiology and they include:

  • Osmotic Diarrhea
  • Exudative Diarrhea
  • Inflammatory Diarrhea
  • Mal-absorption problems

What to do in Case you Have Diarrhea                                                          

First of all be reminded or informed that most diarrhea cases usually clear up after few days even without treatment.

However, diarrhea can lead to dehydrations (and sever dehydration could alter the electrolyte balance in the body). Therefore, you should drink plenty of fluids, especially water – small but, frequent sips of either clean warm-water or cold, but not- ice-cold, water (just at room temperature) – continue to replenish fluid until the diarrhea passes.

It is absolutely important that babies and children do not become dehydrated while having slight or severe diarrhea.

Diarrhea Natural Remedies

What you could do for a quick relieve and complete Treatment of diarrhea

  1. Don’t stop eating. Continued feeding of healthy food speeds the recovery of normal intestinal function

Note: If you’re breastfeeding your baby and they have diarrhea, you should continue to feed them as you usually do. Also, if you are bottle-feeding the child also continue your regular feeding pattern; however, make sure to have the food prepared in a very hygienic condition and that the feeding bottle is watched and clean.

  1. 2. Drink a cup of activated Charcoal. Activated charcoal is one of the best diarrhea natural remedies. Activated charcoal is very simple and yet very affective simple natural remedy for diarrhea.

Use 2 table spoonful of charcoal added to a glass of water.

Drink the entire content; pour some clean water into the cup- and drink also.

Continue to drink more water, and repeat the charcoal dose after 30 minutes, if diarrhea continues and again in an hour’s time. And you should be ok at the end of the moment of treatment.

Otherwise repeat doses 2 to 3 times a day

You can shop for potent activated charcoal (organic)here.[Amazon offers]

  1. Eat nutritious and balance diet. Foods rich in zinc (zinc supplement) and vitamin A will help situation.


When to use natural remedies or to consult a specialist

It’s important to use natural remedies when the diarrhea is frequent or severe or you may choose to visit a treatment center or sanitarium around, if you are not able or confident to do the simple things yourself, or when the condition is associated with other symptoms, such as:

  • blood in stool (dysentery)
  • persistent vomiting
  • persistent stooling
  • severe or continuous stomach ache
  • unexplainable weight loss
  • when stool is very dark or black – this may be a sign of internal bleeding


Simple Diarrhea Natural Remedies

Simple Natural Remedies for Diarrhea include natural oral rehydration fluids ORF or ORT.

1 The first step in treating diarrhea with natural remedy is to replenish flue- drink water.

2 The most effective natural home remedies for diarrheal is the use of Activated charcoal.

Mix 2-3 spoonful of activated charcoal powder in a glass of water and drink.  Add more water and drink the residues. Repeat after 30 munities or in 1-2 hours, depending on the severity of the condition.  Click here to source activated charcoal or here to read how to make yourself

You can also:

  • Eat gingers and drink ginger tea
  • Drink chamomile tea. Make chamomile tea by steeping one teaspoon of chamomile flowers and one teaspoon of peppermint leaves in a cup of boiling water for 10 minutes. Filter and drink tea a few times a day.
  • Fenugreek seeds. Chew one teaspoon of fenugreek seeds
  • Apple cider vinegar. Drink one teaspoon of apple cider vinegar added to a glass of water

If you have activated charcoal it is usually sufficient for diarrhea and dysentery treatment.

Anti-diarrhea foods such as these are well-tolerated even when one is experiencing diarrhea


  • Bananas
  • Rice (white)
  • Apple  source                            BRAT diet
  • Toast
  • Carrots
  • Oatmeal
  • boiled or baked potatoes
  • Eat more of the BRAT diet, as listed above being: bananas, rice, applesauce and toast. (Avoid drinking apple juice, this can make the condition worse; apples should be eaten whole , it is best to be consumed with the fibers)

Anti-diarrheal supplements:  includes zinc and vitamin A

Anti-diarrheal herbs

We have mentioned some natural things and some herbs that are useful in combating mild diarrhea and sever diarrhea alike, let’s mention them again:

1 Activated charcoal

2 Ginger

3 Chamomile teas

4 Fenugreek seed

You may wish see direction of use and treatment above, under Simple Diarrhea natural Remedies

Pro-Diarrhea Foods (substances to avoid when having diarrhea)

  • Alcohol
  • Coffee
  • milk
  • substances with artificial sweeteners(such as; soft drinks, some chewing gums etc)
  • peppers
  • cabbage
  • Ice cream

Generally, fried foods and all greasy foods are usually not well-tolerated in most people having  diarrhea.

How to prevent diarrhea

You can reduce your risk of contracting diarrhea by improving and maintaining a very high standard of personal hygiene, because diarrhea sickness is usually caused by an infection or the use of contaminated food and drink items.

Proper personal hygiene Habits

Always wash your hands thoroughly with soap and water after going to the toilet and before you eat anything. Always wash your hands before preparing food for yourself or for others

  • clean your kitchen: floor, utensils etc. and make sure your food is not exposed to unchecked interactions by house flies and rodents
  • clean the toilet with disinfectant after each bout of diarrhea ( as not to infect others)
  • avoid sharing towels, cutlery, or utensils with other household members when you have diarrhea or someone is having diarrhea

And while traveling, make sure of the source of your water and food.

For a consistent development and maintenance of a strong body immunity, be sure to follow a lifestyle program, you may want to sturdy the NEW START by clicking here.


Questions people are asking about Diarrhea

Diarrhea in babies

Babies may have what could be termed normal or occasional baby diarrhea this is pretty common and very normal for babies.

Until 2 months of age, babes may pass stool after each time they are feed- but if stool suddenly increases in frequency and looseness, suspect diarrhea. If stools contain mucus, blood or smell bad this points to dysentery.

Mild diarrhea is discomforting, but not dangerous so long as the child continuers to drink fluid and eat healthy meals regularly.

A change in your baby’s diet or a change in mother’s diet, if breastfeeding, can cause diarrhea in babies.

Diarrhea can also have causes that are not direct results of any underlying disease e.g. eating liquid diet, food intolerance for certain items, stress and anxiety etc. can cause some level of loose stools in some babies and adults alike.

How to stop diarrhea in babies fast

Activated charcoal is good for all ages, it does not harm or have overdose. However, babies may not handle charcoal residues easily and to avoid constipation from its use, you should only administer clear water charcoal.

Mix a teaspoon of activated charcoal in a 3 ounce cup, stair and allow to settle, then pure the clearer water into another cup or baby drinking bottle and give the baby.

This is the only home remedy we have tried for babies, other herbs could be used in small doses but we are not recommending such for diarrhea in babies or infants.

Yellow watery diarrhea in babies

Give activated charcoal as directed above.

What to feed a baby when they have Diarrhea

Continues to feed baby with healthy` foods, you may give the BRAT diet (listed below)

Food to eat when having diarrhea: Banana, Rice, Apple source, Toast, you may give oatmeal, potatoes, they are tolerated by many babies and adults having diarrhea.

Foods to avoid when having diarrhea: Beans, Berries, Broccoli, Babbage, Cauliflower, [cruciferous vegetables seam to be bad for diarrhea] Coffee, corn, ice cream, peas, milk, pepper, prunes, tea etc

When should I worry about baby diarrhea?

Diarrhea in baby is normal unless it persists for more than a day and when you observer that your aids does not relive the condition.

Don’t wait till the baby show other signs like dehydration or weakness.

Diarrheas are eased with the use of simple activated charcoal drink… if you have done this and condition still persists, it might not be diarrhea after all , but you should not worry as you take the baby to a specialist, but make sure baby is properly rehydrated.

Diarrhea home remedy

The herbs for diarrhea natural remedies have been discussed earlier in this article but we will just list them again, you ,may want to refer to it again for detail:

1 Activated charcoal

2 Ginger

3 Chamomile teas

4 Fenugreek seed

We have not mentioned these two herbs before: Guava leave and lemon grass. This two could be used separately but have to be boiled (actually infused) in water a cup of water for mild or common diarrhea.

So long as it is diarrhea and you maintain a balanced body fluid, you need not fidget about diarrhea.

Diarrhea in children

Diarrhea in children, as stated before is not an emergency. However, make sure to replenish fluid. The best way to replenish fluid is to give clean water.

Continue to give child food at regular hours and make sure it is healthy meals; no junk food should be given at all.

You should administer charcoal drink as discussed earlier. Children can drink activated charcoal but make sure to stare well and to give lots of water after the drink. If the solution is vomited prepare another cup and give again

Some of these symptoms may accompany diarrhea in children:

  • Stomach upset
  • Abdominal cramps
  • Pains
  • Vomiting
  • High fever etc

A child having diarrhea with any of these: dry mouth, weaknesses, passing little urine are all sighs of dehydration (sever dehydration may present these conditions:  drowsiness, pale skin, sunken; eyes, cheeks and abdomen and cold hands or feet) you may consider going to a specialist.

If diarrhea doe not improve within 36 hours of care and use of natural remedies you must consult a specialist ASAP, or if child defecates stool that is bloody or dark brown (blackish brown) with a very high fever higher than 10F (38.9C) consider consulting a specialist.


Diarrhea treatment

Hydration is first step and a very important step in handling diarrhea.  However, these substances are not to be used in re-hydration: Alcohol, milk, soda and all carbonated drinks, coffee and tea are not water and can not replace the use and need of water.

Eat your healthy meals, include the BRAT diet.  Drink Ginger, apple cider vinegar (that is if you could use it) a table spoon in a glass of water, you may wish to add a spoon of horny.

Avoid: fish, Red meat, candy, milk, fried and fatty food, raw vegetables while you are having diarrhea it might worsen it.

The use of Activated charcoal is all that is needed in handling most diarrhea Cassese.

Diarrhea for a week

Having diarrhea for a week is not uncommon but it could be so uncomfortable and stressful. Some adult may have diarrhea last for 2 days to 2 weeks or more, without other complications, provided they constantly rehydrate. Some diarrhea cases will stop without treatment while others may require treatment and care. But having diarrhea for more than two days without treatment is not right. Assist your system with the simple natural remedies mentioned here.

Chronic Diarrhea

This type of diarrhea may develop not necessarily because of bacterial or fungal infection but could be observed after surgery on any of these organs; appendix, gallbladder, small and large intestine, liver, pancreas, spleen or a long-term use antibiotic drug.

One month of intermittent or even persistent diarrhea is considered chronic diarrhea.

Gallbladder removal, inflammatory bowel disease, irritable bowel syndrome are all implicated in chronic diarrhea conditions.





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