Colors and Facts

Health and Healing with natural Remedies

  • Health Principles
    • THE NEW START: New Start Health Principles for Health and Fitness
      • NUTRITION: How to Eat and Prevent Diseases
      • NUTRITION: How To prevent Diseases With Food(s) II
      • EXERCISE: The Benefits of regular Exercise and Physical activity
      • WATER: The Health Benefits of Clean Water
      • SUNSHINE: How to prevent Diseases by Exposure to the Sun-light
      • TEMPERANCE: How to Keep Fit with Moderation
      • AIR: The Health Benefits of Fresh Air
      • REST: The Benefits of Rest in Optimum Health
      • TRUST: The Place of Faith in Disease Conditions
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    • MALARIA TREATMET WITH NATURAL REMEDIES
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    • HYDROTHERAPY: How to Treat Diseases with Water.
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how to prevent lifestyle deasea

Trust in Devine power: believing in God

TRUST: The Place of Faith in Disease Conditions

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  The Place of Faith in Disease Conditions  TRUST Trust in Divine Power “Those who bring sunshine to the lives of others cannot Keep it […]

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rest and wellness

REST: The Benefits of Rest in Optimum Health

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              Rest In this fast-paced 21st century and with all its technological advancements and round-the-clock commitments, the benefits of rest cannot be over emphasized in […]

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exercise in the open air for life and wellness

AIR: The Health Benefits of Fresh Air

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The Place of Fresh Air in Wellness, Health and Healing   Introduction The health  benefits of Fresh air to man are more  than you can […]

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Temperance or moderation is the first law of health

TEMPERANCE: How to Keep Fit with Moderation

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TEMPERANCE The word TEMPERANCE also means- Balance or Moderation “A balanced lifestyle is a healthful lifestyle”.1 this quote appears very simple but it is evident […]

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Exercise is key to health

EXERCISE: The Benefits of regular Exercise and Physical activity

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EXERCISE: The Benefits of Regular Exercise and Physical Activity Introduction to Exercise or Physical Activity Exercise is a conscious physical activity aimed at moving the […]

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foods for health

NUTRITION: How to Eat and Prevent Diseases

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How to Prevent Diseases  with what You Eat   “You are what you eat!” and it’s as simple as that The food you eat (the […]

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Recommended vegetarian cookbook:TEN TALENTS..get; Amazon

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The recommended vegetarian cookbook: TEN TALENTS..get from Amazon

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